Help with Decision Making
Ever find yourself at a crossroads where you need to make a life altering decision?  Or
perhaps you just can’t decide what color to paint the kitchen.  Sometimes decision making
Here are a few simple steps that may help.

  • First course of action is to go into the stillness and breathe.  Bring yourself to
    rational center and out of fight or flight mode.  Create calm by knowing that there is
    No Wrong Choice!

  • The next step is to write down your choices on small pieces of paper and fold them
    up.  Don’t forget to include “Other”…there may be a choice you haven’t thought of
    yet. Put the folded pieces of paper in a basket or bowl, and in your own manner, set
    the intention you desire for your choices.  (I put mine in a crystal bowl and infuse
    my intention with sound.)

  • Now, with the bowl in front of you, go back into the stillness. Invite and feel the
    presence of the Divine by whatever name you use. Call in your Higher Self, your
    Team, guides, devas, power animals, ancestors, Ascended Masters, etc…any and
    all energies of love and light that you trust.    

  • Pull one folded paper (don’t open it) and hold it to your heart, or wherever feels
    right.  

  • Now forget all about the paper and just feel your body.  You can do a body scan
    from head to toe or reverse and just notice what you are feeling. Are there any
    visions? Sounds? Smells? Tastes?  Next notice any emotions you may be feeling.  
    Do you feel peaceful?  Agitated?

When you get a clear sense of what you are feeling physically and emotionally, pull the
next paper. Do the same thing with each folded piece of paper noting with which one you
experienced the most feelings of well-being.  You may even need to narrow it down to 2 or
3 and start over again.

The power of this exercise is in the physical and emotional bodies which do not lie,
confuse or control.  Your mind is out of the equation. You may be interrupted a few times
by obsessive thinking; just thank your mind very much for its interest and explain that you
just need stillness for these few moments.

When you discover what is written in THE piece of paper, one of two things will happen:

A flood of relief and a huge YES! will emerge, or
You will know for sure that this is NOT the one!

In conclusion, don’t forget to express and experience Gratitude…having choices is a
blessing.

Namasté
Yvonne
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